Mental health


How to Prepare for Exams

How to Prepare for Exams How to Prepare for Exams: A Comprehensive Guide to Success Exams are an inevitable part of student life, and they ...

Relationships 17 May, 2024

A Roadmap to Self-Balance and Inner Harmony

A Roadmap to Self-Balance and Inner Harmony *How to Achieve Self-Balance* Achieving self-balance is a multidimensional process that requi...

Relationships 14 Apr, 2024

Mental Stress in the Face of Global Crises: Challenges and Strategies to Deal With It

Mental Stress in the Context of Global Crises With the increasing number of global crises such as health pandemics, economic downturns, an...

Relationships 29 Mar, 2024 1

*How to Control Anger: Effective Strategies for Managing Negative Emotions*

*How to Control Anger: Effective Strategies for Managing Negative Emotions*                     Anger is a natural emotion experienced by ma...

Relationships 28 Mar, 2024 2

THE DANGERS OF ADDICTION AND ITS TREATMENT

THE DANGERS OF ADDICTION AND ITS TREATMENT   Addiction is a condition characterized by a severe dependence on a specific substance or behav...

Relationships 22 Mar, 2024

Mental health

Mental health Maintaining mental health is essential for overall well-being, achieved through adopting a healthy lifestyle and cultivating p...

Relationships 5 Mar, 2024